The material they’re made from reduces the product weight considerably. That’s because you don’t have to load Olympic weight plates or use a weight stack tower (selectorized).
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“The Skillmill is by far one of the most innovative and effective exercise equipment I’ve seen in years. It allows the user to push their body to the limit by completely controlling the motion of the machine by human force instead of the motor (it has no motor). You can also adjust the resistance for power-development workouts to add variety to your workout routine. It’s excellent for short, high-intensity, metabolic-conditioning workouts rather than long, low-intensity workouts. You can achieve advanced cardiovascular and strength workouts in a short period of time while only needing minimal space for the machine itself. We use it at our Life Time clubs as a part of our training programs for our clients. It’s high-performance and ultracool.” — David Juhn, personal-training manager, Life Time Athletic Sky
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The Body Solid EXM3000LPS Double Stack Home Gym comes with dual 210 lb weight stacks. So while this is a home gym, you can have a partner to exercise with. Two people can exercise at the same time, each utilizing a separate weight stack. This machine also has seven different stations specifically designed to target various muscle groups. With these stations, you will undoubtedly hit ever muscle group in the upper and lower body and in back and abdominals.
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Scented candles for spring Life Fitness G3 Gym System W/Out Leg Press Option The Body Solid EXM1500S is a home gym with six different stations designed to offer a multitude of workout variations. The EXM1500S features a 160 lb. weight stack, adjustable in ten-pound increments. Read Review »
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