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Power Rods Join Gold's Gym US Edition Fixed Barbells & Barbell Sets Elliptical machines have been the subject of many a debate in gyms across the nation. While some purists believe the treadmill to be superior, there are many benefits to putting in time with the elliptical. To start, it's a low impact workout; the gliding motion allows those with joint issues and back pain to work up a sweat without throwing their body out of place. Also, ellipticals lend themselves well to multitasking, so if you're the type to read or watch "Survivor" while you exercise, this is a great addition to your home gym. While this model by Sole Fitness is pricey, most reviewers have cited that the quality is well worth the cost.
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Apr 26 @ 7:00 pm – 9:00 pm GET THE STRATEGIST NEWSLETTER Fetching more photos… Get 10% OFF your order with Student Beans. On top of the machine itself, you also get an AbCrunch attachment, wing attachments, leg pull, dip bars, press up bars, squat stand and a large stability mat. Total Gym also provides training material like the Intermediate Program DVD, Total Body Workout DVD and Total Gym Exercise Flip Chart. As a final bonus, you get a complete nutritional program and meal plan to help you meet your fitness goals. We dare you to find another home gym with this quality and sheer number of extras.
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