DeFranco’s caters to athletes and individuals who are serious about their training and results. We are NOT a public gym. Those looking to train with us must first apply by filling out an online application. We only accept 20-25 athletes/clients at a time into our program. This allows us to give our undivided attention to our clients, which in turn, enables us to achieve the world-renowned results we’ve become known for. [This is also one of the reasons we prefer to operate out of a smaller facility. It allows us to focus solely on our clients’ training, without the day-to-day headaches associated with managing a larger facility.]
April 9th 2018 10:17:38 pm Regular physical activity promotes general good health, reduces the risk of developing many diseases, and helps you live a longer and healthier life.
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Wearables & Smartwatches x = space.sample() On top of all that, the best advantage of a home gym has got to be convenience. No more do you have to wake up early to beat the rush to the gym, or eat a late dinner so that you can go to the gym after work. You won’t miss another workout because you feel like you don’t have enough to drive across town and get your routine in. With a home gym, you work out on your own schedule. You won’t have to worry about someone else using the machine when you want it. The convenience of having your own home gym will greatly increase your opportunities to exercise.
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