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If you have a power rack, you’re going to need a barbell and some weights as well. Training with a barbell allows you to use heavier weights. This is great for increasing your overall strength as well as building muscle and losing fat. A 300-pound set is all you need if you are just starting out — and you can always buy more weights later. manifest: { Everyday Low Price $45.00 Home Theater & Audio Novex Biotech (1 matches) What Exercise Equipment We Specialize in at Total Fitness Equipment For Owners Harvard Health Letter (Print & Online Access (PDF)!) $16.00 WALL & STAGE PADDING Comparison | commercial fitness equipment New | all in one workout machine Comparison | home gym quad workout