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In my opinion, a sturdy, comfortable bench is another vital piece of home gym equipment. I also recommend an adjustable bench over a flat bench, so you can use it for incline chest pressing and dumbbell shoulder pressing.
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Renew or Upgrade Extend your membership or access all our best locations. url: '/TV-Home-Theater/d/products.jsp?md=ct_md&cid=5941' Selectorized Machines There are hundreds of brands and pieces of home gym equipment to choose from, and many are quite expensive. Space is an issue, too. Chances are you’ll be setting up in your garage or guest bedroom (guests can sleep on the couch–priorities!), so even if you’re ready to spend some cash, you don’t have the luxury of being able to get one of everything that looks remotely useful.
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While dumbbells aren’t a vital necessity (a barebones setup of just a power rack and barbell set is enough to get you going), they are worth considering. I find them particularly useful in my chest workouts, shoulders workouts, and arms workouts.
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Staying comfortable while working out is important, and with ergonomically designed equipment, you'll be able to get fit and feel great. Dual-position foam rollers help you maintain the correct form and hold you in proper position, while adjustable designs create just the right fit to ensure correct positioning and optimal comfort.
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