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Drills All Health & Fitness BodyCraft produce some of the best home workout equipment for elite home gyms. Two of their bestsellers are the Xpress Pro and Galena Pro.
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Men's gear Eight of the eleven Unova Gyms serve dual purposes, both as a place of battle and as a service: Striaton Gym is a restaurant, Nacrene Gym is a museum and library, Castelia Gym is a gallery showcasing the paintings of Gym Leader Burgh, Nimbasa Gym is a set of roller coasters to go with the Ferris Wheel in Nimbasa City in Pokémon Black and White or a fashion show catwalk in Pokémon Black 2 and White 2, Driftveil Gym is a mining operation, Mistralton Gym is an airplane hangar, Aspertia Gym is a school, and Virbank Gym is a music club.
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Android The Bowflex PR1000 is a compact home gym that folds to save space when not in use. The Bowflex PR1000 also refuses to ignore the aerobic side of fitness, providing both a cardiovascular and strength training option. Read Review »
5. Bowflex Blaze Home Gym ‹ Back to Fitness Magazine Main Site Email address Bowflex have developed some of the most popular strength equipment, including their SelectTech dumbbells, workout benches, and home gyms.
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There are a lot of times I just want to add a little bit of weight to my exercises—like putting a 3-pound dumbbell in between my knee when I’m doing donkey kicks. I also know that doing triceps exercises or some moves that focus on my chest (which is significantly weaker than other parts of my upper body) that I need to use really light weights. And if you’re focusing on building muscular endurance primarily with your lifting exercises, low-weight, high-rep exercises are key (more on that here).
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