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You can launch an effective exercise program using only what nature gave you: your body. But because regular activity remains an elusive goal for most people, a multibillion-dollar industry has blossomed around the promise of surefire success. Health club memberships and home exercise equipment are excellent exercise solutions for many people. Do keep these cautions in mind, though:
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$197.00 AQUAhydrate (2 matches) Whether your goals include strength training, muscle conditioning, or functional training, few machines on the market beat a cable-system, multi-station home gym for total body conditioning. And with so many options on the market, it can be difficult to decide which machine is right for you. That’s why there’s Gym Source. We spend month after month researching and testing every single home gym we sell to ensure that your workout experience is unmatched. When you purchase a home gym from Gym Source, you can rest assured that your fitness results will be exactly what you want. All the models we sell – including Cybex, Tuff Stuff, Hoist, and Paramount – have to meet our rigorous quality control standards for materials, construction, comfort and durability. We’re confident you’ll find the home gym of your dreams, right here.
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Body Fortress (1 matches) Hotels near Corpus Christi Harbor Bridge “I’m in love with the Octane Zero Runner. The company just released its first version to a residential market. The beauty of the machine is that it has a ‘knee joint,’ which enables you to use a much more natural running gait than a more traditional elliptical trainer, while still giving your body a break from the impact of treadmill or outdoor running. I actually trained for a 15k trail race this past year using the Zero Runner for the vast majority of my training. For someone like me, who often has to scale back running due to back issues, the Zero Runner gives me the chance to maximize indoor training with a natural running gait without killing my body in the process. Of course, it’s spendy, at around $3,000, so not something you’d want to purchase without trying it first. Also, it takes some getting used to. Getting the form right isn’t as intuitive as some machines. You have to be willing to work at it a little bit to master the movement. It took my husband about a week’s worth of workouts to feel comfortable.” — Laura Williams, author, fitness instructor and founder, Girls Gone Sporty
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