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View Top Sellers in: FOOD to GO Gym & Facility Flooring GTfit outdoor gym equipment was designed to incorporate all the elements of a well-rounded fitness routine into outdoor fitness stations for users of all abilities and fitness levels. There are three series of GTfit outdoor workout equipment to meet your community's health and wellness goals. Our products are constructed of durable materials, backed by research and guidance from an advisory board of doctors and exercise physiologists, and feature ergnomic design and resistance technologies that take the guesswork out of exercise.
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submitted 14 hours ago by throwingitanyway What sets a home gym apart from other exercise equipment is that it builds muscle. The primary purpose of most other fitness machines is to improve cardiovascular fitness and burn calories. A home gym can do that, but it can also build strength and muscle. By performing these 30, 60 or 100 different exercises with heavy resistance, you slowly tear, repair and build your muscles. The more muscle you build, the more calories your body burns to move and exercise. By building muscle you are turning your body into a calorie burning engine. There is no machine that can build muscle like your own personal home gym.
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Instead of a weight stack, which is often found as part of home gyms, this workout equipment uses its trademarked Bowflex Power Rods that can give you 210 pounds of resistance. You can upgrade to 310 or even 410 pounds if you want. The machine works via a pulley system that gives you four positions. Using that, you can work out different body parts at various degrees and angles, depending on how fit you are, how much you want to build up a particular muscle group, and how much effort you want to put into certain body parts. Since everyone is different, you can use this Bowflex home gym to tailor your workouts to your fitness goals. It does not come with home training DVDs, unfortunately, which would be useful, especially for beginners. This machine is relatively small, at least in comparison to many competitors. However, you will need enough room overhead to accommodate its 83-inch height.
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The delivery date won’t always be as quick as if you ordered a barbell or set of dumbbells. But you can usually expect to receive the unit within 6 to 10 days. This isn’t bad, especially if you’re only paying for the product and not delivery.
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In this large collection at Academy, you'll discover some of the best fitness equipment on the market today. From cardio machines that will get your heart pumping fast, to free weights and barbells for building muscle, strength training machines that can work your entire body, and a range of accessories like mats, gym bags and nutritional supplements, this selection has everything you need to get, and stay, in shape.
sign out For cardio equipment, the warranty usually covers parts, frame, labor, and electronics. For home gyms, this can include frame and welds, pulleys, bearings, cables, upholstery, and grips.
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