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Published December 22, 2017 The jewel in the crown of York’s equipment lines is the Strength Training Series, which is the commercial equipment line. The STS line is made with 11.5 gauge steel and this equipment is designed to withstand years and years of heavy use in commercial facilities. With many benches, racks and lower body choices like the Leg Press, York can outfit your facility for total body workouts. Multiple attachments are available for the racks including bar and weight holders and dip attachments. CURRENT AD © 2018 Suzanne Bowen Fitness Can the flu increase my heart attack risk? » If you are worried about joint trouble or don't want to mess around with free weights, think about using resistance bands as part of your home gym ideas. You fit these bands on your hands, arms or ankles and pull them in simple exercises that provide enough resistance to build strength, but with less risk of harming your joints. Plus, they are easy to collapse and put away when you are finished! California Privacy Rights 425-486-9292 Strengthen your upper body with the easy-to-use Weider Strengthen your upper body with the easy-to-use Weider 25 lb. Hex Dumbbell. Featuring a durable cast iron construction these weights are an ideal way to get an additional calorie burn in your weekly workouts. Each weight has a hexagonal head to prevent them from rolling away during your sweat sessions. ...  More + Product Details Close Running backpacks Customer Rating Gym Design Elite E7 Water filter jugs Gas Grills Contact Info Time: 2018-04-11T18:37:09Z Stand mixers 1. Weight Stack PAYMENT OPTIONS Workout Programs Member Login Top Sellers By Category IC7 Indoor Cycle Hoodies $900 Yukon Wolverine Multi-Station Life Fitness G2 Valerie Wiring Outlets Clothes Dryers TuffStuff AP 7400X 83 All Outdoors Grass trimmers Laptop & Tablet Sleeves Coming Soon Explore our newest gyms and soon-to-be-open locations. 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