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Maximum resistance level Online store purchasing available within the U.S. and Canada only. Free shipping and in-home assembly (when applicable) not available in Alaska, Hawaii and some Canadian locations. Free shipping not valid on sale, certified used and commercial strength products (including, but not limited to, benches, racks and all Hammer Strength equipment) and cannot be combined with any other offer. Cost of installation is excluded from the Free Shipping offer. Free shipping is available on orders of $125 or more. Body Solid Home Gym Reviews Jan. 7, 2016, 4:19 PM Silk Plants Edit on GitHub When you combine a pwoerful workout with plyometric exercises, you're setting yourself up for success. 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