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Exercises like weighted dips and pull-ups are great additions to your routine, but they require a dip belt.
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4 Examples VIEW CART Apollo Athletics (19 matches) View All Goals Sunny Health & Fitness Roman Chair You have no idea what you're missing out on if a foam roller is not in your exercise toolbox. Unlike that junky go-to massage place around the corner, a foam roller can deliver perfect pressure each and every time (for free!) to relieve tight muscles, knots, and kinks. Available in both 18- and 36-inch sizing to hit everything from your lats to calves.
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