The Total Gym 1100 utilizes body resistance to strengthen and tone multiple major muscle groups simultaneously.The Total Gym 1100 ...provides excellent back support so that you can receive an effective workout. This Total Gym exercise machine features... read more
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248-476-2213 MSRP: $1,389.00 Rehabilitation and Physical Therapy In 2004, the Universal product line included Power Circuit Single Stations, Free Weight Machines, Classic Chrome Single Stations, and the Multi-Station Machines — all based on the design of Zinkin's original Universal Gym.
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Our Team Exercise Equipment Glideboards, like the Total Gym XLS, are the only real exception, because they arrive almost fully assembled.
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Kids' Chairs Machines Section: Items in this category at a minimum have been cleaned, serviced and/or refurbished. To improve lower body strength, a leg press machine is highly effective and diversifies your current squat press regimen. Check out our Cybex machines that are used for the legs and quads. We love these machines because they have small footprints and are belt-driven for a smooth, natural performance.
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Do you dream of having your own home gym but don't think you have room—in your home or your bank account? Think again! Here, your step-by-step guide to building the perfect home gym for any space on any budget.
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4 out of 5 stars. (64 matches) Stamina (5) Cohort Ends The Bowflex SelectTech552 dumbbells are a great alternative to more expensive home gyms. The dumbbells are extremely compact, impressively finding a way to mash 15 different sets of weights into two dumbbells, one for each arm. Read Review »
Package Deals Hiding and finding Dumbbells & Dumbbell Sets (34) If at all possible, set up your home gym in a room that allows you to escape the hectic home life, like a basement, garage, or simply any room with a door.
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Top Ten Reviews Squeeze in a targeted toning session at home or on the go with this portable resistance band set. The three resistance tubing bands and three leg/glute loop bands come in light, medium, and heavy resistance so you can choose how much you want to feel the burn. ($29; amazon.com)
Add GTfit outdoor fitness stations along walking paths and trails or in a separate area near children’s playgrounds so parents can exercise while children play. It's a great way to help adults set the example for a healthy, active lifestyle.
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