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Delivery & Installation Through worldwide colonization, Great Britain expanded its national interest in sports and games to many countries. In the 1800s programs were added to schools and college curricula that emphasized health, strength, and bodily measure. Sports drawn from European and British cultures thrived as college students and upper-class clubs financed competition. As a result, towns began building playgrounds that furthered interest in sports and physical activity. In the United States, the Turner movement thrived in the nineteenth and early twentieth centuries. The first Turners group was formed in London in 1848. The Turners built gymnasia in several cities like Cincinnati and St. Louis which had large German American populations. These gyms were utilized by adults and youth. For example, a young Lou Gehrig would frequent the Turner gym in New York City with his father.
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The Body Solid EXM3000LPS Double Stack Home Gym comes with dual 210 lb weight stacks. So while this is a home gym, you can have a partner to exercise with. Two people can exercise at the same time, each utilizing a separate weight stack. This machine also has seven different stations specifically designed to target various muscle groups. With these stations, you will undoubtedly hit ever muscle group in the upper and lower body and in back and abdominals.
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