Tote Bags Auto & Tires Another key feature was much easier change of weight. With barbells and dumbbells, lifting at different weights required either a set of bells with different fixed weights, or else adding and removing weight plates at both ends, a process which could take up to a minute. On Zinkin's machines, the weight lifted was selected by inserting a pin into the weight stack; moving the pin took only a few seconds. In Ancient Greece, the gymnasion (γυμνάσιον) was a locality for both physical and intellectual education of young men. The latter meaning of intellectual education persisted in Greek, German and other languages to denote a certain type of school providing secondary education, the gymnasium, whereas in English the meaning of physical education pertained in the word 'gym'.[citation needed] Save  $361.22 Tools $3,000.00 - $3,999.99 (2) Festival tents © 2018 Condé Nast. All rights reserved. Use of this site constitutes acceptance of our  User Agreement (effective 1/2/2016) and  Privacy Policy  (effective 1/2/2016). SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers.  Your California Privacy Rights . The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Condé Nast. Submit your Story Sport Watches Table lamps Womens Submit a new text post TRX Suspension Trainer Use a Corner of Your Bedroom RT @davestuden: @DeFrancosGym after seeing triple h, where do I sign, Apr 9 Treadmill Desk Body-Solid Corner Leverage Gym Modern home gyms have no problem with exercise variation. Even the more affordable systems can support in excess of 100 exercises. 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