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Now you can have gym quality exercises right at home. The MKM-81010 home gym, by Marcy, offers a total body workout with 200 lbs. ...of weight resistance. The dual function, multi-purpose press arm and no cable changing means you don't waste precious... read more
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Also; you may want to consider adding a mirror to your workout space, says Barrett . “Mirrors are great for meditating on movement--the mirror lets you be your own instructor.” Not only can mirrors be a helpful tool for feedback on your form during exercises, they can also help to open up a space, making it appear larger than it actually is, which may help you feel less cramped in a smaller workout area.
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