Our Brentwood Store Manager, Lynn Fragetta is a graduate of Towson State University and has devoted the past 10 years of her life to the fitness industry. She has held certifications in CPR, Water Aerobics, and Lifeguarding. Lynn also loves to play basketball, softball, and golf. She believes the biggest myth about fitness is that you have to spend lots of money on equipment to get fit… not true.
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If you have a garage, you probably have enough room for a home gym...if you look for it. The average home gym only requires around a 10 x 6 ft. space for the most effective workouts, and that space is often easy to find if you are willing to clean up and maybe move supplies to a shed or storage unit (especially true for larger two-car garages where you have a lot of space to work with).
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