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This compact home exercise system is durable and sturdy. It's also easy to install, since most of its parts – approximately 90 percent – arrive already assembled in the box. It takes up less space than most home exercise systems, yet you can still engage in 40 different exercises that work different parts of the body. You get one adjustable seat, and this comes with a 160-pound weight stack. Unfortunately, you cannot upgrade to a heavier weight stack. Among the body-strengthening parts of this home gym are a 48-inch lat bar, an-ab crunch harness and a low row bar. You get all the basic exercises you could take part in at a commercial gym, only you don’t have to leave home. The machine's frame comes with a 10-year warranty. Unfortunately, the moving parts are only warrantied for one year, which is shorter than higher-end home gyms.
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A name synonymous with bodybuilding nutrition and health supplements. Weider have also developed a range of home gyms, including their Total Body Works 5000 and Ultimate Body Works models. So, if your initial goal is to lose some weight and tone, but eventually you’re going to want to add muscle, you’re better off going with a weight-based gym from the start. If you have no intention of ever building muscle mass, then a resistance-based home gym is probably better for you. There’s no doubt that the perfect home gym is out there for you. Ask yourself what it is that you want when you reach your ultimate goal.
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Strength training is important to achieving almost every fitness goal from injury prevention and post rehabilitation to weight loss and better sports performance. For those times when life gets in the way and you can't get to the gym, home gyms allow you to bring your health club workout home with a space efficient total body strength training workout. We carry a wide variety of home gyms to fit every space constraint and budget.
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Retail Price: $5,400.00 Training barbells Hexagon System Home Life Fitness G3 Gym System W/Out Leg Press Option With the starter kit, you are going to want to focus on the absolute basics. These are going to be the pieces of equipment that give you the biggest bang for your buck. They will help you burn fat, get stronger and even build some muscle if that’s your goal. If you’re someone who doesn’t have much space, these are the pieces of equipment you'll want to spend your money on first.
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