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Top 99 Women Email Support read more → Universal Home Gyms Forget that pricey equipment! A good set of free weights can do everything those machines can, and they will exercise more muscles with every set, too. So invest in a set of free weights, preferably a version that has several different weight options. Kettle bells are a newer alternative to traditional dumbbells, but kettle bell movements are also harder to master and riskier to perform without training. Always set your weight down gently to protect your flooring!
General strength training equipment What are your fitness goals? The proper way to reach them is with the right weight and strength training equipment - and we have plenty of home gyms for sale to help you get started. Consider a universal weight machine for overall toning for your back, arms and legs, or opt for cable machines, pull-up bars or push-up bars to target specific muscle groups. If you already have equipment in your home gym, be sure to check out towers and benches to add to your collection and take your workout to the next level.
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